BLOGS

We often hear the saying, “You are what you eat.” For kids, this holds especially true—not just for their physical growth, but also for their mood, energy, and overall emotional well-being. The foods children eat can have a direct impact on how they feel, behave, and focus throughout the day. Let’s explore how nutrition and emotions are closely connected: 🍎 1. Balanced Meals = Balanced Moods When kids eat a diet rich in whole grains, fruits, vegetables, and proteins, their blood sugar remains stable. This helps prevent mood swings, irritability, and fatigue that often come from sugary snacks and junk...

Summer brings sunshine, playtime, and long days filled with energy—but it also means heat, dehydration, and tired little bodies. To help kids stay refreshed, nourished, and full of energy, it’s important to include cooling, nutrient-rich foods in their daily diet. These foods not only keep their body temperature balanced but also provide essential vitamins and minerals for growth and immunity. Here are 10 summer superfoods for kids: 1. Watermelon – The Hydration Hero Packed with water (over 90%) and electrolytes, watermelon keeps kids hydrated while providing vitamin C and antioxidants. Perfect for juices, popsicles, or fruit bowls. 2. Cucumber –...

There’s something about grey skies, rumbling clouds, and days without sunshine that can shift the emotional tone of our homes. For adults, it might mean feeling a bit slower, sleepier, or less motivated—but for children, this seasonal change can bring about more visible mood swings. From sudden outbursts and emotional clinginess to boredom-driven restlessness, grey weather can influence a child’s emotional well-being in unexpected ways. If your little one becomes more moody, anxious, or reactive during rainy or overcast days, you're not alone. This blog dives into why this happens and how you can gently support their emotional needs during...

  Monsoons are more than just a season—they’re a childhood memory in the making. There’s something magical about rainy days: the sound of droplets on rooftops, the scent of wet earth, the excitement of spotting rainbows, and of course, the joy of stomping in puddles. But for parents? Rainy days mean wet socks, muddy knees, and the eternal question: “What do I dress them in today?” At Pocomico, we design for real life—and that includes the unpredictability of India’s monsoons. Our rainy day clothing picks aren’t just adorable; they’re practical, functional, and thoughtfully created for the season’s specific needs. Here’s...